Skip to content
Estevia Parfum

Estevia Parfum

Kitchen Dreams Daily

Primary Menu Estevia Parfum

Estevia Parfum

  • Japanese food menu
  • news food world
  • Best Restaurants
  • Food & Cooking
  • Recipes food
  • Best Diet
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • Sitemap
  • Home
  • Burst Tomato Cottage Cheese Caprese Bowl
  • Recipes food

Burst Tomato Cottage Cheese Caprese Bowl

Jacqueline M. Faulkner May 15, 2022

Table of Contents

Toggle
  • Cottage Cheese Caprese Bowl
  • How do you make cottage cheese taste good savory?
  • More High Protein Lunch Recipes You Don’t Have To Heat Up
  • Burst Tomato Cottage Cheese Caprese Bowl

[ad_1]

This post may contain affiliate links. Read my disclosure policy.

Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch that doesn’t require heating up!

Burst Tomato Cottage Cheese Caprese Bowl
Cottage Cheese Caprese Bowl

I came up with this idea after buying the whole milk version of Good Culture Cottage cheese, which is the best tasting brand in my opinion. It reminded me of the inside of Burrata cheese so I figured why not enjoy this caprese style! This is SO good and makes a delicious high protein lunch! If you love this idea, you might also love this savory cottage cheese bowl or these high protein cottage cheese and scrambled eggs!

Burst Tomato Cottage Cheese Caprese Bowl

I polled my audience and asked what I should share and top of the list was high protein lunch recipes! So I started a series sharing my super simple, high protein lunch recipes on Instagram and Tik Tok and this was so popular I decided to share it here. You can see the videos of this and my other lunches!

Burst tomatoes are wonderful with cottage cheese, it taste a little like pizza! It takes about 5 minutes to make burst tomatoes in the air fryer, but you can also do them in a sheet pan in the oven and roast until they are tender. Or skip the cooking and eat them fresh.

How do you make cottage cheese taste good savory?

  • Fresh Veggies – Add some fresh tomatoes, cucumbers or bell peppers.
  • Season It– a drizzle of extra olive oil, salt and pepper are a must! Or drizzle on some balsamic glaze.
  • Go nuts! Try adding some nuts such as almonds, pistachios, for texture.
  • Fresh herbs: chop up some basil or mint to add freshness.
  • Bagel It! Add some lox and everything bagel seasoning.

Cottage Cheese Caprese Bowl

More High Protein Lunch Recipes You Don’t Have To Heat Up

 

Burst Tomato Cottage Cheese Caprese Bowl

6+

245 Cals
20.5 Protein
13 Carbs
12 Fats

Prep Time: 2 mins

Cook Time: 5 mins

Total Time: 7 mins

Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch!

  • 1 cup Good Culture cottage cheese, I used whole, you can use 2%
  • 1 cup grape tomatoes
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon balsamic glaze
  • fresh basil, for garnish
  • pinch kosher salt
  • black pepper to taste
  • Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.

  • Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.

Serving: 1bowl, Calories: 245kcal, Carbohydrates: 13g, Protein: 20.5g, Fat: 12g, Saturated Fat: 3g, Cholesterol: 20mg, Sodium: 469mg, Fiber: 2g, Sugar: 11g

Keywords: cottage cheese recipes, high protein lunch ideas, savory cottage cheese bowl



[ad_2]

Source link

Post navigation

Previous: 11 Cheesy Potato Recipes That Go With Everything
Next: Frozen Chicken Thighs in Air Fryer

More Stories

Savor the World: 100+ Globetrotting Recipes in One Tasty Collection
  • Recipes food

Savor the World: 100+ Globetrotting Recipes in One Tasty Collection

Jacqueline M. Faulkner September 3, 2026
10 Creative and Delicious Food Recipes That Will Impress Your Guests
  • Recipes food

10 Creative and Delicious Food Recipes That Will Impress Your Guests

Jacqueline M. Faulkner September 1, 2026
Spice Up Your Kitchen: A Flavorful Journey Through 50 Must-Try Recipe Collections
  • Recipes food

Spice Up Your Kitchen: A Flavorful Journey Through 50 Must-Try Recipe Collections

Jacqueline M. Faulkner August 30, 2026

Categories

  • Best Diet
  • Best Restaurants
  • Food & Beverage
  • Food & Cooking
  • Japanese food menu
  • news food world
  • Property
  • Recipes food

Archives

Recent Posts

  • Savor the World: 100+ Globetrotting Recipes in One Tasty Collection
  • 10 Must-Try Japanese Dishes: A Culinary Journey Through Tradition and Flavor
  • Curious Times: Unraveling the Unexpected Headlines of 2024
  • Global Food Trends: What’s Cooking Around the World
  • 10 Creative and Delicious Food Recipes That Will Impress Your Guests

BL

You may have missed

Savor the World: 100+ Globetrotting Recipes in One Tasty Collection
  • Recipes food

Savor the World: 100+ Globetrotting Recipes in One Tasty Collection

Jacqueline M. Faulkner September 3, 2026
10 Must-Try Japanese Dishes: A Culinary Journey Through Tradition and Flavor
  • Japanese food menu

10 Must-Try Japanese Dishes: A Culinary Journey Through Tradition and Flavor

Jacqueline M. Faulkner September 3, 2026
Curious Times: Unraveling the Unexpected Headlines of 2024
  • Food & Beverage

Curious Times: Unraveling the Unexpected Headlines of 2024

Jacqueline M. Faulkner September 3, 2026
Global Food Trends: What's Cooking Around the World
  • news food world

Global Food Trends: What’s Cooking Around the World

Jacqueline M. Faulkner September 1, 2026
10 Creative and Delicious Food Recipes That Will Impress Your Guests
  • Recipes food

10 Creative and Delicious Food Recipes That Will Impress Your Guests

Jacqueline M. Faulkner September 1, 2026
esteviaparfum.com | CoverNews by AF themes.

WhatsApp us