In recent months my body is obese and needs weight reduction for good health. Joining a gym has helped and since becoming a member 8 kilograms of weight has disappeared. But there is more going on than exercise. To start with my diet has been adjusted and sugar and salt […]
Japanese food menu
Many women these days are using protein powders on a regular basis, but it can often be confusing trying to find the right protein for you. Are you looking to gain muscle mass, lose weight, or get a meal replacement shake? In this Syntrax Nectar review we’re going to look […]
If you already have diabetes, losing 10 to 15 pounds may help you lower your blood glucose, blood pressure, and improve your blood fats. Losing weight may also help you cut down on some of the medicines you take. If you are at risk for type 2 diabetes, even a […]
One of the best things you will do in Goa is not beach bumming. It’s not water sports either. It’s cuisine sampling. For a travel destination of Goa’s repute, the cuisine is surprisingly undermined. We often see tourists and travel guides going gung ho about Goan beaches, Gothic churches, temples, […]
Pasta is one of the most popular foods in the world and yet, it can be frustratingly difficult to get it right. The best thing about al dente pasta is what chefs refer to as “the mouth feel”… that delectable combination of textures and tastes that is so satisfying. It’s […]
Splenda is a zero calorie sugar alternative in those little yellow packets that’s been manufactured since the 1990s. Splenda is made from a chemical process that is created from the chlorination of normal sugar. Splenda is a sugar that has been chemically adapted. Splenda has enjoyed a great rise in […]
Israeli Couscous is a small, round semolina pasta that should not be confused with the tiny, yellow North African couscous; it is a different animal altogether! Sometimes called pearl couscous or maftoul, it resembles barley, or very small, white peas. After being shaped and rolled into small balls, these semolina […]
This alfredo sauce has it all; it’s low fat, tasty, and easily made in 20 minutes, SHUSH don’t tell. After all, it took quite a bit of thought and time for me to finally divulge the secrets you now see listed. product marketed as a healthier low-fat alternative to cream […]
Professional chefs and home cooks find creative uses for leftovers. Their recipes are often excellent. I had some leftover spaghetti on hand and some frozen shrimp that was starting to develop freezer burn. A thrifty person, I couldn’t discard these ingredients, and decided to combine them in an original recipe. […]
Let me start by saying that le melon (pronounced meh-lon) is similar to cantaloupe. In France this fruit is smaller, more compact and concentrated version of cantaloupe. It juicy, sweet and very refreshing during the hot, humid, heavy heated days of French summer. Melon is easy to serve: slice open, […]
Tropical pitcher plants are the kings of the carnivore plants in the world. They are the only carnivore plants that can grow to large sizes big enough to swallow large insects to large rodents. Tropical pitcher plants are native to the old tropics, occurring around Indonesia, Malaysia, Brunei, and Sumatra. […]
One of the most well known, and well loved, traditional Spanish recipes is Spanish omelet. This recipe is amazingly versatile and can be served hot or cold, as a starter – as a snack – or as a main course with a salad. Cut into cake-like wedges, it is ideal […]
Starting a new diet can be very challenging, from figuring out what foods you can and can’t eat, what time of the day you should eat, and of course how many calories you should eat to actually lose weight. Fortunately, figuring out the correct amount of calories for your own […]
It is one of the main “concerns” in the kitchen. We refer to cook pasta in point because who have not left him soft when I wanted to leave macaroni al dente? Or he thought the spaghetti is tender were running and then would have needed a little more cooking? […]
The world is changing faster now than at any time since the last ice-age 10,000 years ago and the major cause of that change is man. To allow the changes to continue unchecked is reckless at the least. Monitoring those changes and being able to convince others that we have […]
The most important thing to realize about the diet rebound effect is that its primary cause is not what you’re doing wrong but what the diet itself does wrong. You see most diets have a tendency to lower the amount of calories allowed per day to very low levels, this […]