At it’s core, medifast is really a low carb diet. I find that a lot of people are a bit surprised by this, myself included. I used to think that this was your basic low calorie, restrictive diet, but there’s a bit more to it than that. All of the […]
Day: November 6, 2023
Espresso is a concentrated form of coffee, which is served in shots. Since it’s distilled form of coffee beans, it can’t be called a blend. In other words, it is a preparation method. It was originated in Italy as coffee shops wanted a quicker way to serve their customers. A […]