In my chiropractic office I get asked many questions. Usually, I am asked about how to help with musculoskeletal problems. I personally, have an interest and have studied a good bit about nutrition. Many of my patients know this and will ask me questions on the subject. Recently a patient […]

In 1540, the Ottoman Ruler of the country of Yemen, Ozdemir Pasha, inquired about a hot liquid that the locals produced from the beans of a plant. He became the first Turkish ruler to taste coffee. But, was it what we know today to be “Turkish Coffee.” Probably not. Still, […]

Sometimes healthy food can become unhealthy. Consider instant coffee. Yes, it’s one of the modern conveniences that we can enjoy while we’re on-the-go. Instant coffee is certainly practical during different situations, such as when camping. However, the most convenient choice isn’t always the healthiest one. Instant coffee has undergone several […]