Crispy Almond Crusted Pork – Slender Kitchen


This Crispy Almond Crusted Pork is the perfect minimal carb substitute to a standard breaded pork chop. It truly is effortless to make, deliciously crunchy, and is a excellent different to breaded hen.

287 Calories2g CARBS14g Excess fat38g PROTEIN

These Almond Crusted Pork Chops occur out juicy, crispy, and beautifully cooked every time. It can be the ideal paleo and keto edition of a breaded or fried pork chop. Serve with some of your beloved ease and comfort side dishes for a healthful meal!

This recipe will give you a super-crispy pork chop! They are correctly browned on the outside the house and whole of flavor from a coating of mustard and thyme. Your family members will be fighting in excess of the leftovers (if there are any).

I appreciate breaded pork chops, but so typically, they are designed with breadcrumbs. Thankfully, there is an alternative for breadcrumbs – almond food! Even while the almond food is a little bit better in energy, it is really entire of healthier fat and fiber, making it a much better choice.

You will enjoy what the sauce adds to this recipe. I brushed the pork chops with mustard and thyme prior to breading them. I locate this adds a ton of flavor to the meat, and you get some of the tasty flavors in just about every bite.

Take note: If you usually are not a admirer of pork, you could definitely make this with rooster breasts. I would endorse pounding them out so they cook dinner extra immediately.

Low carb almond crusted pork chops with a crispy browned exterior on a bed of greens with mustard on the side.

Important Substances for Almond-Crusted Pork Chops

This recipe makes use of all complete ingredients for more healthy crispy pork chops. Listed here is what you can use.

  • Pork Chops: You can either use boneless pork chops or slash pork tenderloin into thin chops. The thinner you slice the pork chops, the more rapidly they will prepare dinner. If you do not like chopping meat, talk to the persons at the meat counter to slash a pork loin into chops.
  • Mustard: I applied Dijon mustard simply because I adore the way it preferences. Use any kind of mustard, like yellow or spicy brown if you really don’t like dijon.
  • Egg Whites: This is what binds the spices to the pork chops. Egg whites are reduce in cholesterol than yolks, so you only require to use egg whites. Feel free to use the full egg if you desire.
  • Almond Meal: Either almond food or almond flour will work to coat the pork chops. Almond flour is commonly ground finer than the meal but I prefer the texture the almond meal offers the pork.
  • Spices: I made use of thyme, salt, and pepper to period the protein! You can also use garlic or onion powder as well.
  • Olive Oil: Use your preferred oil to pan-fry the pork chops. Coconut or avocado oil are excellent substitutes.

Observe: For a total listing of elements and thorough guidelines on how to make these pork chops, just take a search at the printable recipe card at the bottom of this submit!

Facet Dish Tips

I really like to provide vegetables with these pork chops. My slow cooker Brussels sprouts have loads of the identical flavors and have a nutty undertone that is so delectable. For anything that will please a group (even picky eaters), make some sauteed peas. You have never ever attempted peas like this in advance of – they are so tasty!

And, you can under no circumstances go wrong with easy roasted beets. They are so sweet and go perfectly with this savory pork chop recipe.

Will not neglect the mashed cauliflower!

Recipe Recommendations And Thoughts For Almond-Crusted Pork

Abide by these ideas to make sure that these pork chops change out crispy and juicy each solitary time!

  • Use an instant-read through meat thermometer. Clear away the pork chops from the heat when they achieve 145 degrees F. They need to have a blush of pink on the in
    side of. Then, enable them sit for about 2-3 minutes, and they will be juicy on the inside and crispy on the outdoors.
  • Marinate the pork chops in the mustard combination. This will help the pork chops to genuinely soak up all the flavors.
  • Make it spicier by adding some crimson pepper flakes to the mustard mixture.
  • For some additional crunch, combine in some chopped sliced almonds.
  • You should not shy absent from flavoring up the almond food. Use some Italian seasoning, lemon pepper, or Cajun seasoning to increase even additional taste. 

Keto almond pork chops with an egg and almond meal coating fried and served with lettuce and mustard sauce.

Usually Questioned Issues

Listed here are some concerns I regularly get asked by some viewers…

The least difficult way to different the egg whites is to use an egg separator. Some people today use their palms to catch the egg yolk. Yet another well-known way is to crack the eggshell in 50 % and then go the egg yolk again and forth amongst every single fifty percent of the shell, making it possible for the egg white to fall into a bowl.

I did a mix of pan-frying and baking. Fry the pork chops for about 2 minutes on each side. Then, place the skillet into the oven for about 10 minutes. A meat thermometer is so crucial and pretty helpful! If your pork chops are thicker, they will acquire for a longer time to prepare dinner. Generally go by the temperature, not the cooking occasions on recipes.

The very best way to keep leftover pork chops is in an airtight container in the refrigerator. They will stay fresh for up to 5 days. Use leftover pork chops in your meal prep. Reduce them up and insert them on major of your favourite salad, or make a pork stir fry with them!


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Jacqueline M. Faulkner

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