Coffee can be considered one of nature’s greatest gifts. It gives mental and emotional clarity without harmful side effects, (like alcohol or tobacco), and it contains a wealth of nutrients. Yet, when most people drink coffee, they are not thinking that the beverage is improving their health. In fact, some […]
Day: April 9, 2024
Appease your appetite with 26% Fewer Calories! Ordering a bowl of vegetable soup or sipping a V8 about 20 minutes before your main course can cut one-fourth of the calories you consume in a sitting, according to research at Penn State University. As the liquid is being digested, it activates […]