If you are looking for a water soluble source of fiber, you may want to look into trying shirataki noodles. These noodles are low in carbohydrates, low in calories, thin, translucent, and gelatinous just as most Japanese noodles are but these are made from the Konjac plant. It is composed […]

When I hear the word “craving” it conjures up images of pregnant women eating cottage cheese and peanut butter on toast. I think of people doing crazy things in order to obtain a meal, a dish, a food item that will hit the spot right then and there. Maybe this […]