Healthy Meal of the Week 18 With a Healthy Leftover Idea
Healthy Meal of the Week: Beef Teriaki w/ Brown Rice Healthy Leftover Idea: Beef Tostadas Here's a meal that's easy...
Japanese food menu
How to Make a Simple and Tasteful Law Calorie Tuna or Chicken Salad
This is a receipt for a simple and nutritious salad that you can eat in the morning, in the evening...
Low Fat Diets Are Unhealthy and Don’t Work!
Are you still caught up in the low-fat mantra of the past couple decades? Do you think you can't eat...
Are Smoothies Low Calorie?
In recent months my body is obese and needs weight reduction for good health. Joining a gym has helped and...
Syntrax Nectar Review – Is Nectar a Good Protein Powder For Women?
Many women these days are using protein powders on a regular basis, but it can often be confusing trying to...
Meal Replacement Shakes for Diabetics – The ViSalus Shake for Diabetic Weight Loss
If you already have diabetes, losing 10 to 15 pounds may help you lower your blood glucose, blood pressure, and...
Goa – Scoping Out The Cuisine
One of the best things you will do in Goa is not beach bumming. It's not water sports either. It's...
7 Secrets to Making Perfect Al Dente Pasta Every Time
Pasta is one of the most popular foods in the world and yet, it can be frustratingly difficult to get...
Splenda – The Medical Research & a Self-Test to See If You Have a Splenda Sensitivity
Splenda is a zero calorie sugar alternative in those little yellow packets that's been manufactured since the 1990s. Splenda is...
Adventures in Israeli Couscous
Israeli Couscous is a small, round semolina pasta that should not be confused with the tiny, yellow North African couscous;...
Top Secret Never Tell Neufchatel Alfredo
This alfredo sauce has it all; it's low fat, tasty, and easily made in 20 minutes, SHUSH don't tell. After...
Shrimp and Vegetables With Pasta, Capers, and White Wine
Professional chefs and home cooks find creative uses for leftovers. Their recipes are often excellent. I had some leftover spaghetti...
Serving Melon As a First Course or Appetizer
Let me start by saying that le melon (pronounced meh-lon) is similar to cantaloupe. In France this fruit is smaller,...
Lizard Eating Plant
Tropical pitcher plants are the kings of the carnivore plants in the world. They are the only carnivore plants that...
Traditional Spanish Recipes – One of the Most Well Known – Spanish Omelet
One of the most well known, and well loved, traditional Spanish recipes is Spanish omelet. This recipe is amazingly versatile...
How Many Calories Should I Eat to Lose Weight? – You Could Gain Weight If You Get This Wrong
Starting a new diet can be very challenging, from figuring out what foods you can and can't eat, what time...