Much has been said about snacking. Food experts attest to the benefits of taking food during snack time, which has become part and parcel of the daily eating pattern. Most people are familiar with taking snacks in between meals, while others prefer to have snacking during midnight. The problem with […]

A first aid training course generally teaches you about the various techniques that can be used to save lives. These techniques and skills are to be used during emergency situations to stabilize a person whose health is compromised. First aid must be administered to the victim until a medical team […]