Meal Replacement Shakes for Diabetics – The ViSalus Shake for Diabetic Weight Loss
If you already have diabetes, losing 10 to 15 pounds may help you lower your blood glucose, blood pressure, and...
Japanese food menu
Goa – Scoping Out The Cuisine
One of the best things you will do in Goa is not beach bumming. It's not water sports either. It's...
7 Secrets to Making Perfect Al Dente Pasta Every Time
Pasta is one of the most popular foods in the world and yet, it can be frustratingly difficult to get...
Splenda – The Medical Research & a Self-Test to See If You Have a Splenda Sensitivity
Splenda is a zero calorie sugar alternative in those little yellow packets that's been manufactured since the 1990s. Splenda is...
Adventures in Israeli Couscous
Israeli Couscous is a small, round semolina pasta that should not be confused with the tiny, yellow North African couscous;...
Top Secret Never Tell Neufchatel Alfredo
This alfredo sauce has it all; it's low fat, tasty, and easily made in 20 minutes, SHUSH don't tell. After...
Shrimp and Vegetables With Pasta, Capers, and White Wine
Professional chefs and home cooks find creative uses for leftovers. Their recipes are often excellent. I had some leftover spaghetti...
Serving Melon As a First Course or Appetizer
Let me start by saying that le melon (pronounced meh-lon) is similar to cantaloupe. In France this fruit is smaller,...
Lizard Eating Plant
Tropical pitcher plants are the kings of the carnivore plants in the world. They are the only carnivore plants that...
Traditional Spanish Recipes – One of the Most Well Known – Spanish Omelet
One of the most well known, and well loved, traditional Spanish recipes is Spanish omelet. This recipe is amazingly versatile...
How Many Calories Should I Eat to Lose Weight? – You Could Gain Weight If You Get This Wrong
Starting a new diet can be very challenging, from figuring out what foods you can and can't eat, what time...
Tips for Cooking Pasta Well
It is one of the main "concerns" in the kitchen. We refer to cook pasta in point because who have...
An Environmental Science Degree: An Investment In The Future
The world is changing faster now than at any time since the last ice-age 10,000 years ago and the major...
Diet Rebound Effect – How to Avoid and Stop Experiencing Weight Gain After a Diet
The most important thing to realize about the diet rebound effect is that its primary cause is not what you're...
Mac and Cheese – One Step and No Pot!
Mac and Cheese Mac and Cheese these days might be one of the most popular sides. When you go to a restaurant,...
Type 2 Diabetes and Healthy Eating – Are Bananas Good For You?
One food many people with Type 2 diabetes find themselves avoiding is the banana as they are thought to be...