Obesity is the most significant factors behind many diseases including metabolic disorders and cardiovascular diseases. Obesity is nothing short of a curse because once you start gaining weight, it becomes so difficult to get back in shape. Rigorous work out sessions, umpteen diet plans, special trainers and so much more […]
Japanese food menu
Eat Stop Eat is a revolutionary new weight loss book by nutritionist, Brad Pilon. Brad’s program is different in many ways than most typical weight loss programs. Most popular diets and plans today focus on things like calorie shifting, counting every calorie, carb, and speck of fat that you put […]
Baking – a number of people understand what it is, but it is losing favor as our lives get more and more fast-paced and geared towards convenience. We simply cannot spend the necessary time baking in our own homes. Despite the reduced popularity in baking simple goods like cakes and […]
Singapore is replete with options for dining and this makes it one of the most visited tourist destinations in the world. People roam here on streets for days to get that local touch in taste. Those who love Italian, look for food outside Italy carrying an authentic flavour. Therefore, the […]
It is believed that the custom of dining in began in the monasteries, was adopted by the early universities, and later spread to military units when the officer’s mess was established. British officers of the 19th century were drawn from the aristocracy, and while they considered themselves gentlemen, they were […]
For years, the great white shark was a source of curiosity and fascination but that was before the movie “Jaws” gave it a bad reputation. Since the movie’s first appearance on the silver screen, people saw something more than a natural predator, they became terrified by what appeared to be […]
Tex-Mex food is a name used to describe dishes that are found in the state of Texas that is primarily American. It blends available foods in the United States with traditional Mexican cuisine. Some of the Tex-Mex f oods may differ from actual Mexican dishes, but are still referred to […]
Pasta is one of the best-loved comfort foods in the world. It is just as versatile as it is inexpensive and it can be served with a number of different sauces. Sadly, this is a simple carbohydrate meaning that your body breaks it down and burns it fast. As such, […]
If you are one of the millions of people seeking a weight loss diet that works, then you know just how hard it is to find one. There are so many lies and empty promises when it comes to the market of weight loss. Advertising agencies are fierce with their […]
Everybody loves pasta. The preference mostly comes with the type of sauce you serve with it, but it is one of the ultimate comfort foods there are. Some pasta dishes are complicated to make and the cooking time is long. But if you’re looking for a recipe that’s quick to […]
Spaghetti is a dish that is well-loved all over the world. It could be as simple with just tomato sauce or as fancy with giant meatballs. Both the pasta and the dish, both called spaghetti, is truly a classic. Why not add a unique spin to it and surprise your […]
In the South of Italy, there are variations on the recipe for making the tomato sauce that goes with Pasta. Here is a recipe, given to me by my Italian Mother in Law, who comes from Messina in Sicily. The tomato sauce can be eaten on its own with spaghetti, […]
At it’s core, medifast is really a low carb diet. I find that a lot of people are a bit surprised by this, myself included. I used to think that this was your basic low calorie, restrictive diet, but there’s a bit more to it than that. All of the […]
Is There A Difference Between Jarred and Homemade Sauces? If you love pasta sauce, then you know there’s a constant debate going on about whether or not jarred pasta sauce is as good as homemade. This is a debate that just goes back and forth, with people choosing one side, […]
Lasagna must be one of the most delectable dishes in the Italian repertoire. Lasagna, however, unlike most Italian dishes is not a simple preparation. Lasagna is a carefully planned assembly. While the individual ingredients of lasagna are rather straightforward, the assembly of those ingredients is very complex; and, depending it […]
As a personal trainer, inevitably my clients want to know the best crash diet plans. Usually, they have an event such as a class reunion, or a wedding to attend, and they want to quickly shed pounds. They know that generally I don’t favor crash diets, however when they insist, […]