Type 2 Diabetes and Healthy Eating – Are Bananas Good For You?
One food many people with Type 2 diabetes find themselves avoiding is the banana as they are thought to be...
Japanese food menu
One Sure Way to Burn Belly Fat
One sure way to lose belly fat is a diet that eliminates calories and reduce belly fat. It includes high-intensity...
Type 2 Diabetes and Weight Loss – You Can Control Your Calorie Intake With These Foods
One of the most significant ways to control your blood sugar is through diet and the foods you chose. It...
What is a Good Low Calorie Diet?
We all know that the basic law of weight loss is to eat fewer calories than you burn every day,...
Learn The Truth About Low Carb Diets in the Next 60 Seconds
Before you choose any diet, you have to research to ensure that it is safe and that is has rules...
Advantages of Simple Pasta Recipes
Easy pasta recipes are extremely well liked by a lot of people and this article talks about the reasons for...
You Say Merliton, I Say Mirliton – A Merliton by Any Other Name Tastes Just As Sweet!
For those of you not living in either California, Florida, Louisiana or Latin America, you may not be familiar with...
Golden Tree Frog – Some Basic Facts
Golden Tree Frogs make a great pet because they prefer living in a quiet habitat. This species lives up to...
Low-Calorie Chicken Recipes
I am not going to start another lecture on healthy diet, what should you eat and what not to eat,...
A Few Healthy Lunch Ideas for Losing Weight
For those looking to lose weight, you know it can be a challenging process. Some struggle to get the process...
What is Shabu Shabu
In the 20th century a new dish was introduced to Japan. The hot pot dish shabu shabu made its appearance...
A Menu for Smoothies That Are Low in Calories
Instead of the conventional breakfast why not try a smoothie? My recipe is simple, easy to make, and great for...
Shepherds Pie – What is the Authentic Dish and How do You Make It?
When my brother-in-law and sister-in-law are in town, my husband and I like to go out to dinner with them....
Using a Spiralizer to Make Vegan Alfredo Pasta
Did you know you could use a spiralizer to make a healthy version of traditional pasta Alfredo? Are you a...
8 Top Low-Calorie Indian Foods
Buttermilk: This delicious food with thick consistency goes well with any kind of food. It is relished by the family...
3 Hearty Potato Recipes for the Big Eater
Did you know that potatoes contain more potassium than a banana? Aside from their appetizing texture and incredible versatility, this...